Don't just feel heard—feel understood.
Making progress is easier with support from people who've been in your shoes. Access 200+ expert-led online support groups for anxiety, alcohol use, and other personal challenges—for just $14.99/month.
Safe. Anonymous. Always online.
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Expert-Led Support, Unlimited Access
Join unlimited groups led by trained professionals with real-life experience. Get guidance and connection for anxiety, alcohol use, grief, and more—all included in one simple membership.
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Connect with People Who Get It
You're not doing this alone. Tempest connects you with others who understand what you're going through—and are moving forward, too.
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Support That's Always Within Reach
Join from anywhere, on your schedule. Between sessions, stay connected with your group through private, 24/7 chat spaces—there when you need to talk, celebrate, or just check in.
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94K+ people have felt the difference
"This was the first support group that I attended and I really enjoyed it. There was a strong sense of support throughout and some helpful insights/analogies that attendees used. Would highly recommend to anyone dealing with co-dependency issues."
Anonymous member
"The safest place in the universe. Full of compassion, empathy, solutions, love, listening, laughs, support, all of the above. Thank you 🙏 Today I celebrate 1048 days since the day I decided to save my own life from alcohol and my brain."
Anonymous member
"I'd just made the decision to stop drinking and Tempest helped me to shift my thinking from stopping something to beginning so many other things in my life. It was the exact experience I needed to change my life."
Anonymous member
Explore Tempest support groups
Navigating Sobriety or Moderation for Men – with Brandon
A space for men to explore sobriety, feelings, and vulnerability through open, honest conversation.
Women & Female-Identifying Support Group – with Sarah
A nurturing space to explore sobriety, harm reduction, and a holistic approach to personal change.
Foundations Study Group – with Shari
Build your recovery foundation with rotating weekly topics on mindset, relationships, and neuroscience.
50+ Community Support Call – with Jenn
Connect and process with others 50+ navigating sobriety, moderation, or change—together in real time.
Addressing Anxiety While Managing Drinking – with Jenn
Explore the link between anxiety and alcohol, and build skills to manage both with support.
Early Bird Community Check-In – with Sarah
Morning support for mindful drinking, sobriety, and compassionate self-reflection. All paths welcome.